Personal Energy Management
This Episode’s Top Tip
Energy management is about realizing it's not just about how many hours you have in the day, but also how much energy you've got during the day.
Your energy levels are going to fluctuate up and down throughout the day, and if you want to get the most out of your schedule try scheduling your most important tasks during your high energy times, preferably early in the day.
Limit your commitments so that you have enough time to work on the projects that are important to you.
If you're low on energy try having some water or a healthy snack - you can also try change your state by listening to some music or going on a short walk.
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Personal Energy Management
