Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain.
ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
Recent Episodes
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- AI 2
- Accessibility 1
- Accountability 9
- Addiction 3
- Adulting 4
- Advocacy 1
- Anti-Planner 1
- Autism 1
- Automation 2
- Bad Advice 5
- Behavior 3
- Belonging 1
- Body Doubling 5
- Boundaries 6
- Burnout 7
- CBT 1
- Calendar 2
- Career 1
- Citric Acid 1
- Cleaning 6
- Comedy 2
- Communication 3
- Community 4
- Comorbidity 5
- Context Switching 1
- Coping 1
- Criminal Justice 1
- Deadlines 2
- Decision Making 4
- Decision fatigue 1
- Depression 1
- Diagnosis 11
- Diet 7
- Dopamine 2
- Dysregulation 1
- ERP 1
- Education 3
- Emotional Regulation 4
- Empathy 1
- Energy 22
- Entrepreneurship 1
- Evidence-Based 1
- Executive Dysfunction 3
- Executive Function 8
- Exercise 3
- Fact-Checking 1
- Fidgets 1
- Focus 3
- Gaming 3
- Genetics 1
Topics
Ask me a question!
When you’ve got ADHD you’ve often got a lot of questions and I’m here to help - if you’d like to have a question you’d like me to answer find a quiet place and record a question about the most recent episode. If I can, I’ll answer it on the air. Thanks for listening.
The tool I use to record questions works with the latest versions of Chrome and Firefox on Android devices. iOS devices only support recording audio through Safari or you can download the SpeakPipe iOS app
*Just a note, I won’t be covering questions about medication. This isn’t because I don’t think medication is effective, it’s just because for nearly all questions I’m going to be giving you the same answer every time, which is, go ask your doctor. I am not a doctor.
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Hi, I’m William Curb. After learning more about how my ADHD affects many aspects of my life, I decided to start a podcast to help other ADHDers. Let’s hack our way to better brains, together!
Find out more on the About Page
This week I’ve got Cate Osborn and Erik Gude on the show. Cate, known online as Catieosaurus, holds an M.Ed and uses her background in research and sex education to help neurodivergent folks navigate relationships and communication. Erik, known online as HeyGude, is an advocate and speaker who uses his platform to destigmatize the messy internal monologue of the ADHD brain. Honestly, it almost feels like I don’t need to introduce these two given everything they’ve produced; they are definitely an online powerhouses. I’ve been a fan of their podcast, Catie and Erik's Infinite Quest: An ADHD Adventure, for quite a while now. So I imagine you’ve probably seen at least something from them.