All tagged Boundaries
This week I’m talking with Natalie Lue about her book, The Joy of Saying No. Natalie is the author of the popular relationship and self-esteem blog Baggage Reclaim, as well as the host of The Baggage Reclaim Sessions podcast.
With ADHD, we can often end up as people-pleasers, always putting other people’s needs above our own. And while being helpful is a great trait, we also need to make sure that we’re taking time for ourselves as well.
Hey team - this week I’m bringing you a conversation I had with Skye Rapson about burnout and boundaries. Skye is the founder of Unconventional Organization - a New Zealand-based coaching group that specializes in online coaching. They focus on providing research-backed and strengths-based ADHD support to help you get unstuck in your life.
No matter the game teams are going to be playing on both offense and defense, but what I often saw was that teams that had an offensive mindset often were able to take advantage and play better. What I mean by playing offensively is that you are setting the terms of engagement. Instead of reacting to what the other team is doing, you are making them react to you.
We're going to be looking about why video games can engage the ADHD brain so well and how that can lead to video game addiction. We're also going to be discussing some of the more positive traits of video games as well as discussing some ways that we can cut back on how many video games we play.
