In this week’s episode we’re going to be diving into a listener question about cleaning and specifically about doom boxes - and if you don’t know what those are don’t worry you’ll find out soon enough... and I’m sure you probably already have some around that house.

Today I'll be exploring the benefits of cleaning, how we can update our space, some tips on accountability and then get into a few of the specific things that you can do.

One of the tools that I most often use is the camera on my phone. Today we're going to be learning just how taking pictures can affect our memories, what things we can turn from physical to digital with pictures, and how we can use photos to assist with cleaning.

ADHD tends to not make cleaning any easier. Time blindness makes me think most of the cleaning tasks I need to do are going to take forever. I have a natural propensity for clutter, and that clutter often fades into the background of what I notice - so I just stop seeing that stack of mail on my counter.

Today we're going to be looking at why we should stop treating cleaning our house like a project. Ways that we can make consistent cleaning easier and also how we can get rid of some of the junk that has accumulated in our homes.