Using Music to Create Focus with Will Henshall
Part 1
Whenever I sit down to do some serious writing I always make sure to have something to listen to - music is often a key piece of how I keep myself engaged in the task I'm doing. In today's podcast, I'm going to dig into that idea, by I won't be doing it alone.
Today I'm joined by Will Henshall, CEO of Focus@Will which is kind of like Spotify for concentration music.
In this episode, I talk with Will about how music can be critical in our ability to focus while working, how ADHD brains need a certain level of stimulation to really get engaged, and you'll get a taste of what you might hear on Focus@Will
I had a great time with this interview and I hope you'll enjoy it too.
You can check out Focus@Will at https://www.focusatwill.com/
Part 2
In this week's podcast, I continue my conversation with Will Henshall, CEO of the music service Focus@Will
In this part of the interview we talk about how we can use music to affect our state of being → and to jump on this because I realized I didn't really hit this in the interview, by state of being I mean how you are currently experiencing things - so this encompasses your mood, energy level, and your motivation level - okay, back to our intro - we also discuss a number of various ADHD tips and how Focus@Will is really in the happiness at work business.
And if you're wondering you don't have to have listened to the first part of the interview to enjoy this episode - in this part, we focus a lot more on ADHD and some of the ways that you can work with your ADHD to get more out of your day.
